How to quit smoking when you smoke a low amount?

October 31, 2009 by admin  
Filed under Quit Smoking

quit smoking
Kara K asked:


I had a baby in October 2008. I didn’t smoke while pregnant. I have found myself smoking 1-5 cigarettes a day and can’t seem to quit..Any tips for quitting completely?

Get Your Free E-Cigarette Sample Kit! – Click Here

Comments

3 Responses to “How to quit smoking when you smoke a low amount?”

  1. microsoft404 on November 2nd, 2009 3:52 am

    yeah the best thing to do if you want to stop smoking 1-5-cig a day is smoke more weed get high more often and youll soon be on the road to forgeting about cigarettes. as youll then crave a joint instead. Happy smoking!! see you at the party soon.

  2. Laura S on November 4th, 2009 2:12 pm

    That first responder was obviously high while writing his response….

    Anyways, what helped or worked for me was smoking cheaper smokes that taste real bad. I could only handle to light it and then put it out. Averaging about 1-2 smokes per day. It was a re-light festival until I finally decided I just didn’t want it anymore. That was after 24 years of smoking and a whole lot more per day than you too so you may see quicker results. A whole lot of it is mind set too. Good Luck

  3. Steve M on November 5th, 2009 12:54 pm

    i have been trying to quit for ages, i have tried everything read books ,taken pills, patches, i have been trying smoke deter it says it replaces some of the needs rather than cold turkey,its a spray,you use a couple of times a day,it really has been helping, this is the longest i have gone without, at the moment they are doing an offer with two free bottles,it costs but it really is working.

Feel free to leave a comment...
and oh, if you want a pic to show with your comment, go get a gravatar!





Humor Top Health blogs