Stop Smoking?

October 23, 2009 by admin  
Filed under News

stop smoking
souter81 asked:


Does anyone have any advice on how I can kick Smoking without nicotine aids? been smoking 10 a day for 4 years. I am a nurse at a hospital and am trying so much to stop with fails. The last ever one always tempts me. any hints and tips? How can i get through a stressful 12.5 hour shift without the temptation of going out for a *** break with others? I do not believe in using patches or the gum
Thanks -alec

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